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Category: Ayurveda & Wellness

Sri Lanka Ayurveda & Wellness delivers timeless holistic healing through authentic Ayurvedic rituals, personalized wellness programs, and serene eco-conscious retreats. With over 3,000 years of Ayurvedic heritage, the island specializes in therapies such as Panchakarma detox, Abhyanga oil massage, and Shirodhara herbal treatments. Guests also enjoy yoga, guided meditation, and Ayurvedic cuisine tailored to their dosha—Vata, Pitta, or Kapha. From mountain wellness lodges in Kandy to beachfront sanctuaries in the south, Sri Lanka offers immersive experiences combining natural beauty, mindful living, and ancient healing traditions. Perfect for travelers seeking rejuvenation, balance, and a deeper connection to body, mind, and spirit.